Greetings! Today, I have the pleasure of sharing a transformative experience that has touched my life deeply and led me to discover the power of meditation. If you're someone who has ever struggled with the idea of meditation, you're not alone. I, too, was once perplexed by it until I learned that meditation takes various forms and doesn't follow a one-size-fits-all approach. My journey into meditation was a result of necessity, as I found myself in the role of a meditation teacher. This compelled me to explore different techniques and approaches that resonated with me and those I was guiding. One of the most impactful methods I encountered was chanting – a practice that has its roots in ancient spiritual traditions. Chanting, in my experience, is a profound way to engage in meditation. It aligns with the Science of Mind philosophy, which uses repeated affirmations to redirect the mind toward positive thoughts and beliefs. The great thinker Ernest Holmes emphasized the impo