Wednesday Evening Service

Karen Drucker returns this Wednesday to create a deep sense of spiritual community in a Sacred Singing Night. There will be lots of Karen's beautiful music, along with inspirational readings, prayer, stillness, and chanting. The energy in the room shifts as we join in creating sacred space. All are welcome to this free program which begins at 7 pm in the sanctuary and goes until about 8:30 pm. Love offerings are gratefully received.

Over the summer, we have explored Jo Marchant's commentary on the role of the mind in our physical well being. This Wednesday, Dr. Kim Kaiser brings all the threads together as we conclude this book and get ready for the class on "Conscious Parenting" with Susan Robinson, RScP, starting in September. Everyone is welcome to attend this free Wednesday night class, no matter how many Wednesday evenings you have come over the summer. Class begins at 7 pm. The meditation room is open at 6:15 pm if you would like to sit in the stillness before class begins.

Biofeedback is a concept that has been around for quite awhile. In the last 30 years, one specific area of interest has been heart rate variability (HRV). Using biofeedback systems to increase heart rate variability to the level of resonance may reduce inflammation and improve health. This week, Rev. Tara explores this strategy, as reported by author Jo Marchant, in her book, Cure . All are welcome to come to this free class which begins at 7 pm in the sanctuary. There's no need to sign up ahead.

A park in Paris at lunchtime The subtitle for this week's chapter in Cure: A Journey to the Science of Mind over Body is "The Secret Power of Friends." That is one of author Jo Marchant's research findings. However, as Rev. Tara will explore, there is more to  living long and well, and as our teaching reminds us, What we think and believe matters.  Wednesday Night free classes are open to all, with no need to sign up. And you are welcome to sit in our meditation room upstairs before class, beginning at 6:15 pm.