Forgiveness Clears the Way to Self Love

Our Wednesday Evening Service on September 6th explored the power of forgiveness as a spiritual practice that lifts our internal barriers to feeling the natural and limitless love of our Self.

As we've been exploring this month, Love--especially love that comes from our wise Self--is always with us, even if we aren't aware it's there. Forgiveness is a powerful practice that helps us to let go of resentment, shame, and anger, all emotions that can block us from feeling that Self-Love.

Forgiveness is always for us, and never about letting the other person off the hook for any harm they may have caused us. It's about us finding our way to a feeling a freedom from whatever burdens we may have been carrying.

I shared a worksheet with a three step process you can follow to help with the process of letting go. That worksheet is linked below, along with a nice summary of what forgiveness is, and is not.

Three Steps to Forgiveness Worksheet

What Forgiveness Is and Is Not (from TherapistAid LLC)

-Russ

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Wednesday Evening Service

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