Emotions are a big part of being human. They're with us before we can even speak. Their power is that they can communicate in ways that often transcend words. There's no ambiguity in the joyful smile of a baby, nor in the tears that often accompany sadness and loss.
This is the idea we are going to explore in June: that when we build a strong, compassionate relationship with all of our emotions, we deepen our experience of life and equip ourselves to walk confidently along life's path. And the best part is that when we learn to love all our emotions, we can learn how to direct them as fuel to accelerate our spiritual practice.
Join me at 7 pm at the Center tonight. We're going to get emotional!
-Russ

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