Author Jo Marchant suggests that there is more to fatigue than lack of sleep or sore muscles. In this Wednesday's Free class on Chapter 4, "Fighting Fatigue: The Ultimate Prison Break", Practitioner Megan Rooney will explore how the brain may affect how tired we feel. Everyone is welcome to this free class which begins at 7 pm. The meditation room upstairs is open at 6:15 pm if you would like to sit for awhile before class.
The Winter Solstice Ceremony: A Time to Release, Reflect, and Renew As the year's longest night approaches, we invite you to a special Winter Pre-Solstice Ceremony this evening at the Center for Spiritual Living. This annual gathering is a sacred opportunity to pause, reflect, and release what no longer serves us as we prepare to welcome the returning light. In the warmth of community, we will honor this ancient rhythm of nature and engage in a beautiful ritual of releasing. Together, we'll take a moment to write down what we wish to let go of and offer it to the fire, making space for new visions, intentions, and hope. Our service will be a time of quiet strength and reverence, guided by reflections on the flow of life, even during the cold and uncertain seasons. We will embrace the stillness and the promise of renewalāa reminder that even in the deepest darkness, something greater is moving within us. Come as you are. Bring your hopes, burdens, and willingness to let go and t...
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